A Fresh Start: Spring Cleanse
Thoughts on doing a seasonal Ayurvedic cleanse and a bit of a rant on the media’s obsession with lecturing us on what a healthy lifestyle should be. Also, a recipe for Kitchari, Ayurveda’s ‘perfect food’.
Thoughts on doing a seasonal Ayurvedic cleanse and a bit of a rant on the media’s obsession with lecturing us on what a healthy lifestyle should be. Also, a recipe for Kitchari, Ayurveda’s ‘perfect food’.